Sugar Cookie Protein Overnight Oats
A comforting and nostalgic breakfast recipe that combines the flavors of sugar cookies with a healthy twist, packed with protein and perfect for busy mornings.
- Prep Time: 5 minutes
- Cook Time: 6 hours (refrigeration)
- Total Time: 6 hours 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- 1 cup old-fashioned rolled oats
- 1 scoop vanilla protein powder
- 1 tablespoon chia seeds
- 1 cup almond milk
- 1/4 cup Greek yogurt
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon almond extract
- Optional toppings: crushed nuts, shredded coconut, or festive sprinkles
Instructions
- In a mixing bowl, combine 1 cup old-fashioned rolled oats, 1 scoop vanilla protein powder, and 1 tablespoon chia seeds.
- Pour in 1 cup almond milk and stir until the dry ingredients are fully saturated.
- Add 1/4 cup Greek yogurt, 1 tablespoon maple syrup, 1 teaspoon vanilla extract, and 1/4 teaspoon almond extract. Mix well to combine.
- Transfer the mixture into mason jars or airtight containers, dividing evenly. Cover and refrigerate for at least 6 hours or overnight.
- In the morning, give the oats a good stir. If they’re too thick, add a splash of almond milk.
- Top with your favorite add-ons—crushed nuts, shredded coconut, or colorful sprinkles—and enjoy!
Notes
[‘Rolled oats work best for a creamy texture; avoid instant oats.’, ‘Don’t skip the almond extract—it’s the secret ingredient for sugar cookie flavor.’, ‘Adjust sweetness by adding more maple syrup or using flavored protein powder.’, ‘Prep ahead for the week by multiplying the recipe.’, ‘Experiment with toppings like fresh berries, chocolate chips, or granola.’]
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Fat: 8
- Carbohydrates: 35
- Fiber: 6
- Protein: 20
Keywords: overnight oats, sugar cookie, protein breakfast, healthy breakfast, meal prep, gluten-free, dairy-free