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Flavorful Crockpot Hawaiian Pork Tenderloin Recipe with Pineapple

crockpot Hawaiian pork tenderloin - featured image
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A sweet and savory slow cooker pork tenderloin infused with pineapple and tropical flavors, perfect for an easy and comforting homemade dinner.

Ingredients

Scale
  • 1.5 to 2 lbs pork tenderloin (trimmed of excess fat)
  • 1 cup pineapple chunks (fresh or canned in juice, drained)
  • 1/2 cup pineapple juice
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons brown sugar (light or dark)
  • 2 cloves garlic (minced)
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 green onions (sliced, for garnish)
  • Sesame seeds (optional, for garnish)

Instructions

  1. Trim the pork tenderloin by removing any excess fat or silver skin.
  2. In a mixing bowl, whisk together pineapple juice, soy sauce, brown sugar, minced garlic, grated fresh ginger, rice vinegar, black pepper, and optional red pepper flakes until sugar dissolves.
  3. Place the pork tenderloin in the slow cooker and pour the marinade over it, turning to coat evenly. Add pineapple chunks around and on top of the pork.
  4. Cover and cook on low for 6 to 8 hours, or until the pork reaches an internal temperature of 145°F (63°C).
  5. About halfway through cooking, carefully turn the pork with tongs to redistribute juices and pineapple (optional).
  6. Remove the pork and let it rest on a cutting board for 5-10 minutes before slicing.
  7. Slice the pork into medallions and spoon the pineapple and sauce over the top. Garnish with sliced green onions and sesame seeds if desired.
  8. If the sauce is thin, transfer it to a saucepan and simmer until it thickens slightly before serving.

Notes

Use tamari or coconut aminos instead of soy sauce for gluten-free option. Reduce brown sugar by half for less sweetness. Avoid lifting the lid during cooking to maintain steady heat. Use a meat thermometer to ensure pork reaches 145°F. Rest pork after cooking for juicier slices. Sauce can be thickened by simmering or adding cornstarch slurry.

Nutrition

Keywords: crockpot pork tenderloin, Hawaiian pork recipe, slow cooker pork, pineapple pork tenderloin, easy dinner, sweet and savory pork

Find it online: https://bitefuljoy.com/flavorful-crockpot-hawaiian-pork-tenderloin-recipe-with-pineapple-for-easy-homemade-dinner/