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Crispy Keto Cauliflower Crust Pepperoni Pizza

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This easy low carb pizza features a crispy cauliflower crust topped with tangy sauce, gooey mozzarella, and sizzling pepperoni. It’s a guilt-free, gluten-free comfort food perfect for keto diets and pizza lovers alike.

Ingredients

Scale
  • 1 large head cauliflower (about 2 pounds), cut into florets (or 4 cups riced cauliflower, fresh or frozen)
  • 2 large eggs, lightly beaten
  • 1 cup shredded mozzarella cheese (low-moisture, part-skim)
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup sugar-free pizza sauce
  • 1 1/2 cups shredded mozzarella cheese (for topping)
  • 20–25 slices pepperoni
  • Optional: 1/4 teaspoon crushed red pepper flakes
  • Optional: Fresh basil leaves, for garnish

Instructions

  1. Preheat oven to 425°F (220°C). Line a rimmed baking sheet with parchment paper.
  2. Rice cauliflower florets in a food processor until small, rice-sized bits (about 4 cups). Transfer to a microwave-safe bowl, cover, and microwave for 5-6 minutes until tender. If using frozen riced cauliflower, microwave as directed and cool.
  3. Let cauliflower cool for 5-10 minutes. Transfer to a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible. You should have about 1 1/2 cups dry cauliflower.
  4. In a large mixing bowl, combine squeezed cauliflower, eggs, 1 cup mozzarella, Parmesan, oregano, garlic powder, salt, and pepper. Mix thoroughly.
  5. Transfer mixture to prepared baking sheet. Pat into a 12-inch circle, about 1/4 inch thick. Smooth edges. Bake for 20-25 minutes until deeply golden and crisp at the edges.
  6. Remove crust from oven. Spread pizza sauce over crust, sprinkle with 1 1/2 cups mozzarella, and arrange pepperoni slices on top. Add red pepper flakes if desired.
  7. Return pizza to oven and bake for 8-10 minutes until cheese is bubbling and browning at the edges. For extra golden cheese, broil for 1-2 minutes, watching closely.
  8. Let pizza cool on the pan for at least 5 minutes. Sprinkle with fresh basil if desired. Slice and serve hot.

Notes

Squeeze out as much moisture as possible from the cauliflower for a crispy crust. Pre-bake the crust before adding toppings to avoid sogginess. Use parchment paper to prevent sticking. For extra crunch, broil the pizza for 1-2 minutes at the end. The crust can be made ahead and frozen. Customize toppings as desired.

Nutrition

Keywords: keto pizza, cauliflower crust, low carb pizza, gluten-free pizza, pepperoni pizza, keto recipe, healthy pizza, easy pizza, weeknight dinner, meal prep

Find it online: https://bitefuljoy.com/crispy-keto-cauliflower-crust-pepperoni-pizza-easy-low-carb-recipe/