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Creamy Butternut Squash Soup Recipe Easy Slow Cooker Comfort Meal

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A cozy, creamy butternut squash soup made in a slow cooker with fresh sage, perfect for a comforting and fuss-free meal.

Ingredients

Scale
  • 2 pounds butternut squash, peeled and cubed
  • 1 medium yellow onion, diced
  • 3 large garlic cloves, minced
  • 6–8 fresh sage leaves, roughly chopped (or 1 teaspoon dried sage)
  • 4 cups vegetable broth (low-sodium preferred)
  • 1/2 cup heavy cream or full-fat coconut milk (optional)
  • 2 tablespoons olive oil or unsalted butter
  • Salt and freshly ground black pepper, to taste
  • Pinch of nutmeg (optional)

Instructions

  1. Peel the butternut squash with a vegetable peeler, slice in half lengthwise, scoop out seeds, and cube into roughly 1-inch pieces.
  2. In a skillet over medium heat, warm olive oil or butter. Add diced onion and cook until translucent, about 5 minutes.
  3. Stir in minced garlic and chopped sage, cooking for another minute until fragrant.
  4. Transfer cubed butternut squash and sautéed onion mixture to the slow cooker. Pour in vegetable broth and stir gently to combine.
  5. Cover and cook on low for 4 to 6 hours or on high for 2 to 3 hours until squash is fork-tender.
  6. Use an immersion blender to puree the soup until silky smooth, or pulse a few times for chunkier texture.
  7. Stir in heavy cream or coconut milk, season with salt, pepper, and nutmeg. Heat through for 5 more minutes on low.
  8. Ladle into bowls and garnish with fresh sage leaves or a drizzle of cream if desired. Serve warm.

Notes

If soup is too thick after blending, add more broth or water to reach desired consistency. Sautéing onion, garlic, and sage before slow cooking builds deeper flavor. Use fresh sage for best aroma but dried can substitute. For dairy-free, use coconut milk instead of heavy cream. Can add a pinch of nutmeg for warmth. Soup can be made in Instant Pot using sauté and pressure cook functions.

Nutrition

Keywords: butternut squash soup, creamy soup, slow cooker soup, comfort food, sage soup, easy soup recipe, vegetarian, gluten-free

Find it online: https://bitefuljoy.com/creamy-butternut-squash-soup-recipe-easy-slow-cooker-comfort-meal/