Creamy Avocado Toast Recipe with Feta & Microgreens
A simple yet luxurious avocado toast recipe topped with creamy avocado, tangy feta cheese, and fresh microgreens. Perfect for breakfast, brunch, or a quick snack.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- 1 ripe avocado
- 2 slices of sourdough or multigrain bread
- 2 tablespoons crumbled feta cheese
- 1/4 cup microgreens
- 1 teaspoon fresh lemon juice
- Salt to taste
- Black pepper to taste
- 1 teaspoon olive oil
Instructions
- Toast 2 slices of bread until golden and crisp, about 3-5 minutes in a toaster or under a broiler.
- Cut the avocado in half, remove the pit, and scoop out the flesh into a small bowl. Mash gently with a fork until smooth, leaving a few chunks for texture if desired.
- Add a squeeze of fresh lemon juice, a pinch of salt, and a dash of black pepper to the mashed avocado. Stir until well combined.
- Spread the seasoned avocado evenly onto the toasted bread slices using a spatula or the back of a spoon.
- Sprinkle a generous amount of crumbled feta cheese on top of the avocado layer.
- Top with a handful of fresh microgreens and drizzle a little olive oil on top if desired.
- Optional: Add red pepper flakes, hot sauce, a poached egg, or cherry tomatoes for extra flavor.
Notes
[‘Choose thick slices of sturdy bread like sourdough or rye for the best results.’, ‘Use ripe avocados that feel slightly soft but not mushy.’, ‘Add a splash of olive oil to the mashed avocado for extra creaminess.’, ‘Fresh microgreens provide the best flavor and texture.’]
Nutrition
- Serving Size: 1 slice of toast
- Calories: 250
- Sugar: 2
- Sodium: 300
- Fat: 18
- Saturated Fat: 4
- Carbohydrates: 20
- Fiber: 6
- Protein: 6
Keywords: avocado toast, breakfast, healthy, quick recipe, vegetarian, microgreens, feta cheese, easy recipe