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Loaded Jalapeño Cheddar Keto Popcorn Bites

Jalapeño Cheddar Keto Popcorn Bites - featured image
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These crunchy, cheesy, and slightly spicy keto popcorn bites combine sharp cheddar, fresh jalapeño, and smoky bacon for a low-carb snack that mimics the fun and flavor of popcorn. Perfect for parties, movie nights, or anytime you crave a bold, protein-packed treat.

Ingredients

Scale
  • 2 cups shredded cheddar cheese (about 8 oz)
  • 4 oz cream cheese, softened
  • 2 medium fresh jalapeños, finely diced (seeds removed for less heat)
  • 5 slices bacon, cooked and crumbled
  • 2 large eggs
  • 1/2 cup almond flour
  • 1/2 tsp baking powder
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • Black pepper, to taste
  • Optional: 1/2 cup extra shredded cheddar or pepper jack for topping
  • Optional: Chopped fresh chives or parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper or a silicone mat.
  2. Shred cheddar cheese if not already done.
  3. Fry bacon until crispy, drain, and crumble into small bits.
  4. Finely dice jalapeños, removing seeds for less heat.
  5. Microwave cream cheese for 10-20 seconds until softened.
  6. In a large bowl, beat eggs. Add softened cream cheese and mix until mostly smooth.
  7. Stir in almond flour, baking powder, garlic powder, salt, and black pepper. Mix well.
  8. Fold in shredded cheddar, diced jalapeños, and bacon bits until evenly combined.
  9. Using a small cookie scoop or heaping tablespoon, portion mixture onto prepared baking sheet, leaving about 1 inch between each.
  10. Optional: Top each mound with extra shredded cheddar or pepper jack.
  11. Bake for 12-15 minutes, until golden brown and cheese on edges is bubbling and crisp.
  12. Let bites cool for 5 minutes on the baking sheet, then transfer to a wire rack.
  13. Sprinkle with fresh chives or parsley if desired and serve warm or at room temperature.

Notes

For best results, shred your own cheese for optimal melting and crispiness. Chill the mixture for 10 minutes before baking if bites spread too much. For a vegetarian version, omit bacon and add sautéed mushrooms or roasted red pepper. Bites freeze well and can be reheated in the oven for a crispy finish. Serve with ranch, spicy mayo, or chipotle-lime crema for dipping.

Nutrition

Keywords: keto, low-carb, snack, jalapeño, cheddar, popcorn bites, gluten-free, party appetizer, bacon, cheese, easy, spicy

Find it online: https://bitefuljoy.com/loaded-jalapeno-cheddar-keto-popcorn-bites-easy-low-carb-snack-recipe/