One Pot Creamy Tuscan Chicken and Rice Recipe | Easy Dinner Magic

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The sizzle of juicy chicken, the perfume of garlic, and a swirl of creamy sauce—honestly, this One Pot Creamy Tuscan Chicken and Rice is like a cozy Italian hug in a skillet. The first night I cooked this, it was raining outside and I needed serious comfort food—without dirtying every pot in the kitchen! I was craving bold flavor, something filling, but also that magical creamy texture you get at Italian restaurants (you know the one). The result? This dreamy, one pot wonder that’s now a regular in my meal rotation.

What I love most about this creamy Tuscan chicken and rice is that it’s so much more than a weeknight shortcut. It’s an experience, packed with sun-dried tomatoes, tender chicken, and spinach—plus, rice that soaks up every bit of sauce. I’ve made this for family, friends, and even picky kiddos, and no one ever leaves a bite behind. As someone who’s spent years testing recipes for both flavor and ease, I can honestly say—this is the kind of dish that makes you feel like a kitchen rockstar, even if you barely know your way around a cutting board.

And let’s face it, when you can get a complete dinner on the table in under an hour, with just one pot to wash after, you know you’re winning. Whether you’re feeding a hungry crew or just want leftovers for lunch, this One Pot Creamy Tuscan Chicken and Rice is where weeknight magic happens. Trust me, after making this a dozen different ways, I’ve cracked the code for the creamiest, most flavorful version—and I can’t wait to share it with you!

Why You’ll Love This Recipe

There’s chicken and rice, and then there’s this One Pot Creamy Tuscan Chicken and Rice—a totally different league. After making this recipe more times than I can count (and even tweaking it for a nutritionist friend!), I can promise you it’s a keeper. Here’s what makes it special:

  • Quick & Easy: This whole meal comes together in about 45 minutes, with just one pot. Perfect for those nights where you want real food but aren’t in the mood to scrub pans all evening.
  • Simple Ingredients: No fancy store runs here. Most of the ingredients are pantry or fridge staples (like rice, chicken, and cream). If you keep sun-dried tomatoes on hand, you’re already ahead of the game!
  • Perfect for Any Occasion: It’s just as dreamy for Sunday family dinners as it is for a romantic meal, but also easy enough for hectic weeknights.
  • Crowd-Pleaser: Seriously—kids love it, adults ask for seconds, and even picky eaters have nothing to complain about. I’ve even made it for a friend’s potluck, and the pan was scraped clean in minutes.
  • Unbelievably Delicious: The rice turns silky, the chicken stays juicy, and the whole thing is bathed in a creamy, garlicky sauce with just enough tang from sun-dried tomatoes and Parmesan. It’s comfort food, but with a Tuscan twist that feels special.

What makes this version stand out? I blend the cream and Parmesan together before adding, so you get an ultra-smooth, rich sauce—no lumps, no grainy texture. Plus, the trick of toasting the rice in the pot before simmering gives it a faintly nutty flavor that makes a huge difference. This isn’t just a chicken and rice dish. It’s a full-on flavor adventure, and you won’t want to go back to basic versions ever again.

Honestly, every time I make this, it’s the kind of meal that just makes you happy to be home. It’s the dish my family asks for when they want something comforting, but a little bit fancy. Give it a try—you’ll see what I mean!

What Ingredients You Will Need

This recipe uses simple, wholesome ingredients to deliver bold flavor and that creamy, dreamy texture—all without complicated steps. You may already have most of these in your pantry or fridge, and the best part is how easily you can tweak things to suit what you have on hand. Here’s what you’ll need for the One Pot Creamy Tuscan Chicken and Rice:

  • For the Chicken & Sauce:
    • Boneless, skinless chicken breasts (about 1.5 lbs or 680g; you can sub with thighs if you like them juicier)
    • Kosher salt and freshly ground black pepper (for seasoning)
    • Olive oil (2 tablespoons; I love California Olive Ranch for flavor)
    • Garlic cloves, minced (4 large; fresh is best, but jarred works in a pinch)
    • Sun-dried tomatoes, julienned (1/2 cup or 60g; oil-packed are my absolute favorite for this dish)
    • Baby spinach (3 cups or about 90g; you can use kale if you want more bite)
    • Chicken broth (2 1/2 cups or 600ml; low sodium is great for adjusting salt at the end)
    • Heavy cream (3/4 cup or 180ml; for dairy-free, coconut cream is a solid swap)
    • Freshly grated Parmesan cheese (1/2 cup or 45g; I recommend grating it yourself for the smoothest melt)
    • Italian seasoning (1 teaspoon; homemade or store-bought blends work just fine)
    • Crushed red pepper flakes (1/4 teaspoon; totally optional, but adds a nice kick)
  • For the Rice:
    • Long grain white rice (1 cup or 200g; jasmine or basmati for extra fragrance, or arborio for a risotto-like feel)
  • Optional Garnishes:
    • Fresh basil leaves, torn (for a burst of color and flavor)
    • Extra Parmesan cheese (because honestly, can you ever have too much?)
    • Lemon wedges (just a squeeze brightens everything up)

Ingredient Notes & Swaps:

  • You can use chicken thighs for more flavor and tenderness—they’re a bit more forgiving if you accidentally overcook.
  • For a gluten-free version, double-check your broth and Parmesan (some brands sneak gluten in).
  • Want to make it vegetarian? Use veggie broth and swap the chicken for chickpeas or seared mushrooms.
  • Fresh spinach is best, but frozen will work—just thaw and squeeze out the water first.

Every ingredient here brings something to the table, but you can easily mix things up to fit your diet or what’s in your fridge. I’ve tried it with everything from leftover rotisserie chicken to sun-dried tomato pesto, and it’s always a winner.

Equipment Needed

One of the best things about this One Pot Creamy Tuscan Chicken and Rice recipe? You only need a handful of kitchen tools—nothing fancy or hard to clean. Here’s what I use every time:

  • Large, deep skillet or Dutch oven (at least 12-inch/30cm diameter): This is key for holding all the goodies and letting the rice cook evenly. I’ve used both cast iron and enameled Dutch ovens—both work great.
  • Sharp chef’s knife and cutting board: For slicing chicken, mincing garlic, and chopping spinach. If you’re in a hurry, pre-chopped garlic and spinach are real time-savers.
  • Measuring cups and spoons: For accuracy, especially when it comes to rice and liquid ratios. Trust me, eyeballing rice never ends well in a one-pot recipe!
  • Wooden spoon or heat-resistant spatula: For stirring the rice and sauce—helps prevent sticking and gives you good control.
  • Small bowl (optional): For mixing cream and Parmesan before adding, which makes the sauce extra smooth.

No Dutch oven? No problem. A large nonstick skillet with a lid will work, too—just keep an eye on the heat so nothing scorches. I’ve even made this in a deep sauté pan when I was cooking for a crowd. If you’re using cast iron, make sure it’s well-seasoned and not prone to sticking. For easy cleanup, look for pans that can go straight from stovetop to table.

If you’re on a budget, don’t stress about brands—just look for something that distributes heat evenly and is easy to clean. My $20 supermarket Dutch oven has seen more creamy chicken and rice than I can count, and it’s still going strong.

Preparation Method

One Pot Creamy Tuscan Chicken and Rice preparation steps

  1. Prep the chicken: Pat 1.5 lbs (680g) chicken breasts dry, then season both sides with 1 teaspoon salt and 1/2 teaspoon black pepper. Cut into bite-sized pieces (about 1-inch/2.5cm cubes). This helps chicken cook evenly and quickly.
  2. Sear the chicken (5-7 minutes): Heat 2 tablespoons olive oil in your large skillet or Dutch oven over medium-high heat. Add chicken pieces in a single layer, and let them brown undisturbed for 2-3 minutes. Flip and brown the other side for 2-3 minutes. Don’t worry if they aren’t fully cooked yet—they’ll finish later. Remove chicken to a plate and keep warm.
  3. Sauté aromatics (2 minutes): Lower heat to medium. In the same pot, add 4 minced garlic cloves and 1/2 cup (60g) sun-dried tomatoes. Stir constantly until fragrant. If the pot seems dry, drizzle in a bit more oil from the sun-dried tomato jar.
  4. Toast the rice (2 minutes): Stir in 1 cup (200g) long grain white rice. Toast, stirring, until the grains look slightly translucent and smell nutty. This keeps the rice from getting mushy and adds depth of flavor.
  5. Deglaze & simmer (18-22 minutes): Pour in 2 1/2 cups (600ml) chicken broth and scrape up any browned bits from the bottom (that’s pure flavor!). Add 1 teaspoon Italian seasoning and 1/4 teaspoon red pepper flakes. Return the chicken and any juices to the pot. Bring to a gentle boil, then cover and reduce heat to low. Simmer 18-22 minutes, stirring once halfway through, until rice is tender and most liquid is absorbed. If you peek and it looks too dry, splash in more broth.
  6. Make it creamy (3 minutes): While rice cooks, whisk together 3/4 cup (180ml) heavy cream and 1/2 cup (45g) grated Parmesan in a small bowl. When rice is done, stir in the cream-Parmesan mixture and 3 cups (90g) baby spinach. Cook uncovered for 2-3 minutes, stirring, until spinach wilts and the sauce thickens to your liking.
  7. Final touches: Taste and add more salt, pepper, or Parmesan if you want. Remove from heat. Let it sit for 5 minutes—this lets the rice absorb even more creamy sauce.
  8. Serve: Spoon into bowls, then sprinkle with torn basil, extra cheese, and a squeeze of lemon if you like. The aroma is out of this world!

Troubleshooting: If rice is undercooked, add a splash more broth, cover, and let it cook a few minutes longer. If it’s too soupy, just simmer a bit uncovered. For the creamiest sauce, use freshly grated Parmesan and whisk it with the cream before adding—this keeps it lump-free. If chicken seems a little tough, next time, try using thighs or cutting the pieces smaller for quicker, more even cooking. Trust me, even imperfect batches taste amazing!

Cooking Tips & Techniques

There’s a few tricks I’ve learned after making this One Pot Creamy Tuscan Chicken and Rice more times than I can count. Here’s what really makes a difference:

  • Don’t rush the chicken sear: Letting the chicken brown undisturbed for a few minutes builds flavor. If you crowd the pan, the chicken steams instead of browns—so give it room!
  • Toast the rice: It might sound like a chef-y step, but toasting the rice makes a world of difference in both flavor and texture. The grains stay separate and you get a subtle nuttiness.
  • Use room temperature cream: Adding cold cream to the hot pot can make the sauce separate (I learned this the hard way). Let it warm up on the counter while you prep—it blends in so much smoother.
  • Stir, but not too much: Stir once halfway through simmering so the rice doesn’t stick, but don’t overdo it or you’ll break up the grains.
  • Rest before serving: Letting the finished dish sit for five minutes off the heat gives the rice time to soak up even more creamy sauce. It’s worth the wait!
  • Taste as you go: Every brand of broth and Parmesan is a bit different in saltiness. Always taste before serving and adjust if necessary.

Common mistakes? I’ve made them! Too much liquid leads to mushy rice, while not enough makes it dry. If you’re worried, start with a bit less broth and add more as needed. And don’t skip the sun-dried tomatoes—they bring a punch of flavor that really sets this recipe apart.

If you’re multitasking (like I usually am), prep all ingredients before you start cooking. That way, you’re not scrambling to chop garlic while the chicken is already sizzling. Trust me, it’s a small step that makes the whole process feel way less chaotic.

Variations & Adaptations

What I love about this One Pot Creamy Tuscan Chicken and Rice is how easy it is to play with. Here are a few tried-and-true variations:

  • Dairy-Free: Swap the heavy cream for canned coconut cream (just the thick part) and use nutritional yeast instead of Parmesan. The result is just as rich and creamy—honestly, my lactose-intolerant friend couldn’t believe the difference!
  • Low-Carb: Replace the rice with 3 cups (300g) cauliflower rice. Reduce the broth to 1 cup (240ml) and simmer just until tender—about 10 minutes. The flavors still shine, and it’s a great way to lighten things up.
  • Vegetarian: Skip the chicken and use chickpeas or sautéed mushrooms instead. Vegetable broth works perfectly, and you still get that Tuscan vibe.
  • Make it spicy: Double the red pepper flakes or add a spoonful of Calabrian chili paste with the garlic for a little kick. My husband swears by this version!
  • Seasonal veggie swaps: In spring, toss in asparagus tips or peas with the spinach. In fall, try adding diced roasted butternut squash—it’s incredible.

Cooking for someone with allergies? Always check broth and cheese labels for hidden gluten or dairy, and use plant-based swaps if needed. I’ve even used brown rice (just add 15 extra minutes of simmer time and a splash more broth). The beauty of this recipe is how forgiving it is—you can truly make it your own!

Serving & Storage Suggestions

For the ultimate experience, serve your One Pot Creamy Tuscan Chicken and Rice piping hot, straight from the skillet. The creamy rice and juicy chicken are at their best right after the five-minute rest. I love to sprinkle on extra Parmesan and a few torn basil leaves for a pop of color (and flavor!).

This dish pairs beautifully with a crisp green salad or roasted veggies—think garlicky green beans or tender broccolini. A glass of chilled Pinot Grigio or sparkling water with lemon is perfect for sipping alongside.

If you have leftovers (which, honestly, isn’t common in my house), let the dish cool to room temperature, then transfer to an airtight container. Refrigerate for up to 3 days. To reheat, add a splash of broth or cream and microwave gently, stirring halfway through. On the stovetop, warm over low heat, adding liquid as needed to keep everything creamy.

This recipe also freezes surprisingly well! Spoon into freezer-safe containers in single portions and freeze for up to 2 months. Thaw overnight in the fridge, then reheat gently. The flavors get even better as they meld, so don’t be surprised if leftovers taste even richer the next day.

Nutritional Information & Benefits

Each serving of One Pot Creamy Tuscan Chicken and Rice packs about 500 calories, 35g protein, 40g carbs, and 20g fat (based on using chicken breast and heavy cream). It’s naturally gluten-free (as long as your broth and cheese are certified), and you can easily adapt it for low-carb or dairy-free lifestyles.

Chicken breast is a lean protein powerhouse, while spinach adds iron and vitamins. Sun-dried tomatoes bring antioxidants and a pop of flavor without a lot of extra calories. The combination of rice and cream gives a comforting energy boost—great for busy families or post-workout dinners.

Allergens to watch for: dairy (cream, Parmesan), and possibly gluten (in some broths or cheeses). Always check labels if serving to anyone with food sensitivities.

From a wellness perspective, I love that this meal is balanced—protein, carbs, and veggies in every bite. It’s hearty, filling, and doesn’t leave you hunting for snacks an hour later!

Conclusion

If you’ve been searching for a dinner that checks every box—easy, creamy, loaded with flavor, and barely any cleanup—this One Pot Creamy Tuscan Chicken and Rice is it. I keep coming back to this recipe because it never disappoints, and it’s endlessly customizable to whatever’s in the fridge or pantry.

I hope you’ll give it a shot, play around with the flavors, and make it your own. Honestly, it’s the kind of meal that makes you excited to cook—and even more excited to eat. If you try it, leave a comment below and let me know your tweaks or favorite add-ins! Share the recipe with friends, pin it for later, or snap a pic and tag me so I can see your kitchen magic.

However you serve it, I promise this Tuscan chicken and rice will bring a little joy (and a lot of flavor) to your table. Happy cooking—you’ve got this!

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can! Just add an extra 15-20 minutes to the simmering time, and a splash more broth. Keep an eye on the liquid so the rice doesn’t dry out.

What if I don’t have sun-dried tomatoes?

No worries—cherry tomatoes (halved) or a spoonful of tomato paste will give a similar pop of flavor. The sun-dried tomatoes add a unique tang, but it’s still delicious without them.

How can I make this dish dairy-free?

Swap the heavy cream for coconut cream and use nutritional yeast instead of Parmesan. The result is still super creamy and flavorful!

Can I make this ahead of time?

Absolutely! Make the dish, let it cool, then refrigerate. Reheat gently with a splash of broth or cream to bring back the creamy texture.

Is this recipe freezer-friendly?

Yes! Freeze in individual containers for up to 2 months. Thaw overnight and reheat gently, adding a bit of broth or cream as needed.

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One Pot Creamy Tuscan Chicken and Rice recipe

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One Pot Creamy Tuscan Chicken and Rice

This One Pot Creamy Tuscan Chicken and Rice is a cozy, Italian-inspired dinner featuring juicy chicken, creamy Parmesan sauce, sun-dried tomatoes, spinach, and perfectly cooked rice—all made in a single skillet for easy cleanup and maximum flavor.

  • Author: paula
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Cuisine: Italian

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts (or thighs)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons olive oil
  • 4 large garlic cloves, minced
  • 1/2 cup sun-dried tomatoes, julienned (oil-packed preferred)
  • 3 cups baby spinach
  • 2 1/2 cups low sodium chicken broth
  • 3/4 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1 cup long grain white rice (jasmine or basmati optional)
  • Fresh basil leaves, torn (optional, for garnish)
  • Extra Parmesan cheese (optional, for garnish)
  • Lemon wedges (optional, for serving)

Instructions

  1. Pat chicken breasts dry and season both sides with salt and pepper. Cut into bite-sized pieces (about 1-inch cubes).
  2. Heat olive oil in a large, deep skillet or Dutch oven over medium-high heat. Add chicken pieces in a single layer and brown undisturbed for 2-3 minutes per side. Remove chicken to a plate and keep warm.
  3. Lower heat to medium. In the same pot, add minced garlic and sun-dried tomatoes. Sauté for about 2 minutes until fragrant, adding a bit more oil if needed.
  4. Stir in the rice and toast for about 2 minutes, stirring, until the grains look slightly translucent and smell nutty.
  5. Pour in chicken broth, scraping up any browned bits from the bottom. Add Italian seasoning and red pepper flakes. Return chicken and any juices to the pot. Bring to a gentle boil, then cover and reduce heat to low. Simmer for 18-22 minutes, stirring once halfway through, until rice is tender and most liquid is absorbed. Add more broth if needed.
  6. While rice cooks, whisk together heavy cream and Parmesan cheese in a small bowl.
  7. When rice is done, stir in the cream-Parmesan mixture and baby spinach. Cook uncovered for 2-3 minutes, stirring, until spinach wilts and sauce thickens.
  8. Taste and adjust seasoning with more salt, pepper, or Parmesan if desired. Remove from heat and let sit for 5 minutes.
  9. Serve hot, garnished with torn basil, extra Parmesan, and a squeeze of lemon if desired.

Notes

For best results, use freshly grated Parmesan and room temperature cream. Toasting the rice adds a nutty flavor and helps keep the grains separate. Let the dish rest for 5 minutes before serving for extra creamy rice. Easily adaptable for dairy-free, vegetarian, or low-carb diets. Leftovers reheat well with a splash of broth or cream.

Nutrition

  • Serving Size: About 1 1/2 cups per serving
  • Calories: 500
  • Sugar: 5
  • Sodium: 800
  • Fat: 20
  • Saturated Fat: 9
  • Carbohydrates: 40
  • Fiber: 3
  • Protein: 35

Keywords: Tuscan chicken, creamy chicken and rice, one pot dinner, Italian chicken, easy weeknight meal, skillet chicken, comfort food, sun-dried tomato chicken, spinach chicken rice, family dinner

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